Decide what do you want to get from your reading. When our session is over, what do you want to know and how do you want to feel?
Decide what question(s) are important to achieve step 1.
If you are in an emotional state, I recommend meditation and relaxation prior to our session. You can also arrange guided meditation with me as part of your reading. Be sure to let me know 24 hours in advance.
If you are nervous, accept this is a normal but temporary feeling. Know that these feelings will likely fade within a few minutes of starting the session.